How to be an Optimal Human by Kennon Sheldon
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YouTubeThe Psychology Podcast
How to be an Optimal Human by Kennon Sheldon
“The happiest person is the person doing good stuff for good reasons.” — Kennon Sheldon Dr. Kennon Sheldon is a psychologist at the University of Missouri who studies motivation, goals, and well-being, from both a self-determination theory and a positive psychology perspective. He has authored or co-authored multiple books, including ...
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