The Caledonian-Record

FDA Approves First Oral PCSK9 Inhibitor to Lower LDL Cholesterol in Adults with High Cholesterol

The U.S. Food and Drug Administration approved Lipfendra (enlicitide), the first oral inhibitor of proprotein convertase subtilisin/kexin type 9 (PCSK9), as ...
The Caledonian-Record

SOBRsafe Announces Closing of Exercise of Warrants for $3.1 Million Gross Proceeds

(Nasdaq:SOBR) ("SOBRsafe" or the "Company"), the leader in next-generation alcohol monitoring and detection technology, today ...
The Tribune-Democrat

Golfers with a round of 62 in the major championships

The list of seven players who have shot 62 in the major championships, with the addition Friday of Sam Burns and Lucas ...
AARP

How Should I Handle My Asthma Diagnosis?

One of the most important things you can do, besides taking medication, is learn to identify your asthma triggers. For some ...
Health.com

5 Exercises That Help Build a Stronger, Healthier Back

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...
Health.com

4 Simple Exercises To Ease Vertigo Symptoms

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Moves like Brandt-Daroff ...
Scientific American

A new study says you need 10 hours of exercise a week. Can that really be possible?

A study published this week in the British Journal of Sports Medicine suggests that the average adult should aim to get around nine to 10 hours of exercise a week—far above the World Health ...
The Washington Post

Just 2 minutes a day of this type of exercise may help you live longer

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...
Psychology Today

Stay Active, Live Longer: Why Exercise Matters at Every Age

Need motivation to stay active in your golden years? Accumulating evidence suggests that about 22 minutes of moderate-intensity exercise per day (150 mins/week) can significantly increase your odds of ...
AARP

4 Types of Exercise You Need as You Age

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Resources to improve your home plus a chance to win $10K AARP ...
NPR

Exercise is as effective as medication in treating depression, study finds

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...
Healthline

Moderate Intensity Exercise: What Counts, Benefits, and More

Moderate intensity exercise encompasses activities that are somewhat challenging for you to perform and raise your heart rate. It may help lower your blood pressure and cholesterol, balance your blood ...