Share on Pinterest A new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater ...
“We always hear about 10,000 steps, and I actually read that that number is based on this pedometer that was designed in Japan [in the 1960s],” Michelson said. “The [Japanese character] for 10,000 ...
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